Reebok CrossFit Coastal Carolina - More dumbbells tomorrow! Sleep well, see you all tomorrow. 😈 6 rounds: every 4 min 21/16 cal assault bike 9 Devils press 50/35s #crossfit #fitness | Facebook
CrossFit Connect - MEET THE COACH MARK GOODWIN Dip PT, Coach My coaching journey started in 1998. My early years were spent coaching mainly Football and Athletics. As my own Football career
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